Holding crypto on an exchange means the exchange manages your accounts, controlling your private keys on your behalf.
In contrast, using Bifrost Wallet enables you to manage your own crypto accounts and retain full control over your private keys.
This article provides a step-by-step guide on how to transfer crypto from Kraken to your Bifrost Wallet.
To withdraw Flare tokens from the Kraken exchange you first need to login to your Kraken account.
Press the asset that you want to transfer, this works for Flare, Songbird and many other assets.
Press the "..." button in the upper right corner.
Press the Withdraw row.
Select the amount you want to transfer, and if you haven't transfered to your Bifrost Wallet address before, you need to add your address for the token you want to transfer. Learn how to find your Flare (FLR) address.
After you have added your address, you finalize you transaction by pressing Review and finally, swipe to confirm the transaction.