Holding crypto on an exchange means the exchange manages your accounts, controlling your private keys on your behalf.
In contrast, using Bifrost Wallet enables you to manage your own crypto accounts and retain full control over your private keys.
This article describes how to withdraw tokens like Flare, Ether, BNB and many other tokens from the Binance web application to your Bifrost Wallet.
In the overview, you hold your mouse over Wallet and then press Fiat and Spot.
In the wallet overview, you find the Withdraw button to the right, press it.
In the Withdraw Crypto view, you select which coin to withdraw, for example Flare or Ether. Then you write in your Bifrost Wallet address and make sure the network is the correct one. Learn how to find your address. Fill in the amount you want to withdraw and then, when everything looks correct, your press the Withdraw button.